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Cereals, QUAKER, hominy grits, white, quick, dry |
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Cereals, QUAKER, hominy grits, white, quick, dry (USDA#08314) |
| Serving Size 0.25 cup |
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| Water 10g |
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| Calories 347 |
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| Energy 1452kj |
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| Protein 8g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 79g |
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| Dietary Fiber 4g |
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| Sugars 1g |
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| Calcium, Ca 4mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 49mg |
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| Phosphorus, P 166mg |
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| Potassium 146mg |
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| Sodium 2mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 154mcg |
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| Folic acid 150mcg |
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| Folate, food 4mcg |
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| Folate, DFE 259mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 0mg |
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