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Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors |
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Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors (USDA#08239) |
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| Water 2g |
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| Calories 367 |
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| Energy 1534kj |
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| Protein 10g |
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| Total Fat 5g |
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| Ash 3g |
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| Total Carbohydrates 79g |
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| Dietary Fiber 7g |
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| Sugars 31g |
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| Calcium, Ca 333mg |
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| Iron, Fe 36mg |
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| Magnesium, Mg 105mg |
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| Phosphorus, P 200mg |
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| Potassium 322mg |
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| Sodium 600mg |
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| Zinc, Zn 17mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 2mg |
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| Selenium, Se 37mcg |
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| Vitamin C, total ascorbic acid 70mg |
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| Thiamin 2mg |
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| Riboflavin 1mg |
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| Niacin 23mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 2mg |
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| Folate, total 933mcg |
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| Folic acid 914mcg |
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| Folate, food 19mcg |
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| Folate, DFE 1573mcg_DFE |
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| Choline, total 26mg |
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| Vitamin B-12 10mcg |
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| Vitamin B-12, added 10mcg |
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| Vitamin A, IU 2500IU |
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| Vitamin A, RAE 751mcg_RAE |
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| Retinol 751mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin D 200IU |
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| Vitamin K (phylloquinone) 2mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 3g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 3g |
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| 20:1 0g |
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| 22:1 undifferentiated 2g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 127mcg |
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