| back to USDA Nutrition Index |
 |
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water |
|
|
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water (USDA#08238) |
|
|
|
| Water 82g |
|
| Calories 71 |
|
| Energy 299kj |
|
| Protein 1g |
|
| Total Fat 1g |
|
| Ash 0g |
|
| Total Carbohydrates 14g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Calcium, Ca 79mg |
|
| Iron, Fe 5mg |
|
| Magnesium, Mg 6mg |
|
| Phosphorus, P 16mg |
|
| Potassium 28mg |
|
| Sodium 247mg |
|
| Zinc, Zn 8mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 1mg |
|
| Pantothenic acid 8mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 29mcg |
|
| Folate, food 29mcg |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 152IU |
|
| Vitamin A, RAE 8mcg_RAE |
|
| Vitamin D 0IU |
|
| Fatty acids, total saturated 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| Fatty acids, total polyunsaturated 9g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
| Carotene, beta 124mcg |
|
|
|
|
|
|
|
|
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Use leftover corned beef or canned to make his simple one dish meal that will surely be a hit with lots of corned beef, noodles, and cheesy sauce. |
|
|
|
|
|
|
|
| This recipe is a great way to add some extra flavor to instant potatoes. |
|
|
|
|
|
|
|
| This is a zesty summer mexican type salad. |
|
|
|
|
|
|
|
| This is a simple lunch for you or the kids that is cheap and tasty if you are penny pinching with the high cost of food. |
|
|
 |
|
|
|
| Here’s a hearty sandwich featuring the tasty combination of corned beef and cabbage. Served with a complementary horseradish and mustard sauce, this is sure to be one of your favorite sandwich recipes. The perfect lunch or dinner on St. Patrick’s Day! |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| How to Make a Flavored Butter Log | Creative Recipes | How to Soften Butter
Flavored butter, also referred to as compound butter, is prepared by blending together various ... |
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
| Flavor injecting turkey not only ads flavor to the meat but also results in a moist and juicy bird. The flavoring is injected into the meat of the turkey as opposed to rubs that only season the skin. |
|
|
|
|
|
|
|
| Garlic
When selecting, choose garlic that is plump and firm with paper-like skins that are tight and intact. Avoid any that are soft or that have begun to shrivel.
Place garlic ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| An instrument used to measure the temperature of a food to determine if it has been cooked to its proper doneness or if it is being stored at a safe temperature. This type of ... |
|
|
|
|
|
|
|
| A processed cut taken from the top half of the leg. The butt end is meatier but contains more fat than the shank end of the whole ham and is harder to carve because it contains ... |
|
|
|
|
|
|
|
| A type of flour ground from water chestnuts, which are the edible tubers of an aquatic plant that grows along the muddy edges of lakes, ponds, rivers, and streams or is cultivated ... |
|
|
|
|
|
|
|
| Made from cornmeal and other ingredients, a Corn Cake can be one of several different food items. It can be made as a small, round-shaped food with a mild corn flavor that is ... |
|
|
|
|
|
|
|
| Made from steel that is formed into half-round holders, this type of utensil is designed to roast multiple ears of corn on the cob on grills and open fires. Some Corn Grilling ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
