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Cereals, QUAKER, farina, Creamy Wheat, enriched, dry |
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Cereals, QUAKER, farina, Creamy Wheat, enriched, dry (USDA#08230) |
| Serving Size 0.25 cup (1 NLEA serving) |
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| Water 11g |
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| Calories 349 |
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| Energy 1460kj |
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| Protein 10g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 76g |
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| Dietary Fiber 2g |
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| Sugars 0g |
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| Calcium, Ca 12mg |
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| Iron, Fe 30mg |
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| Magnesium, Mg 17mg |
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| Phosphorus, P 85mg |
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| Potassium 98mg |
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| Sodium 2mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 154mcg |
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| Folic acid 132mcg |
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| Folate, food 22mcg |
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| Folate, DFE 246mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 8g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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