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Cereals, QUAKER, corn grits, instant, butter flavor, dry |
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Cereals, QUAKER, corn grits, instant, butter flavor, dry (USDA#08221) |
| Serving Size 1 packet |
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| Water 6g |
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| Calories 366 |
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| Energy 1531kj |
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| Protein 8g |
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| Total Fat 5g |
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| Ash 4g |
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| Total Carbohydrates 75g |
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| Dietary Fiber 4g |
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| Sugars 0g |
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| Calcium, Ca 411mg |
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| Iron, Fe 28mg |
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| Magnesium, Mg 27mg |
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| Phosphorus, P 84mg |
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| Potassium 147mg |
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| Sodium 1310mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 8mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 7mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 156mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 813IU |
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| Vitamin A, RAE 41mcg_RAE |
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| Vitamin D 0IU |
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| Fatty acids, total saturated 2g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 1mg |
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| Alcohol, ethyl 0g |
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| Carotene, beta 666mcg |
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