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Cereals, CREAM OF RICE, cooked with water, with salt

Cereals, CREAM OF RICE, cooked with water, with salt (USDA#08168)

Serving Size 1 cup
Water 87g
Calories 52
Energy 218kj
Protein 0g
Total Fat 0g
Ash 0g
Total Carbohydrates 11g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 3mg
Iron, Fe 0mg
Magnesium, Mg 3mg
Phosphorus, P 17mg
Potassium 20mg
Sodium 173mg
Zinc, Zn 0mg
Copper, Cu 3mg
Manganese, Mn 0mg
Selenium, Se 3mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 7mg
Vitamin B-6 0mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 2g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 2g
18:3 undifferentiated 5g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 1g
Threonine 4g
Isoleucine 1g
Leucine 7g
Lysine 3g
Methionine 2g
Cystine 1g
Phenylalanine 3g
Tyrosine 4g
Valine 5g
Arginine 7g
Histidine 2g
Alanine 3g
Aspartic acid 8g
Glutamic acid 0g
Glycine 5g
Proline 3g
Serine 4g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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