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Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free: USDA Nutrition Facts: RecipeTips.com
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Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free

Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free (USDA#08147)

Serving Size 2 biscuits (1 NLEA serving)
Water 6g
Calories 337
Energy 1410kj
Protein 11g
Total Fat 2g
Ash 1g
Total Carbohydrates 78g
Dietary Fiber 12g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 65g
Calcium, Ca 50mg
Iron, Fe 2mg
Magnesium, Mg 133mg
Phosphorus, P 370mg
Potassium 376mg
Sodium 6mg
Zinc, Zn 3mg
Copper, Cu 0mg
Manganese, Mn 2mg
Selenium, Se 2mcg
Fluoride, F 27mcg
Vitamin C, total ascorbic acid 10mg
Thiamin 0mg
Riboflavin 0mg
Niacin 5mg
Pantothenic acid 0mg
Vitamin B-6 1mg
Folate, total 43mcg
Folic acid 0mcg
Folate, food 43mcg
Folate, DFE 43mcg_DFE
Choline, total 23mg
Betaine 158mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin D 0IU
Vitamin K (phylloquinone) 1mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 0g
17:0 0g
18:0 0g
20:0 0g
22:0 0g
24:0 0g
Fatty acids, total monounsaturated 0g
14:1 0g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 8g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 2g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg
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