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Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water |
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Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water (USDA#08097) |
| Serving Size 1 packet, prepared |
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| Water 82g |
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| Calories 69 |
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| Energy 289kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 14g |
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| Dietary Fiber 1g |
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| Sugars 7g |
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| Calcium, Ca 4mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 5mg |
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| Phosphorus, P 18mg |
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| Potassium 40mg |
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| Sodium 293mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 2mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 8mg |
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| Vitamin B-6 0mg |
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| Folate, total 32mcg |
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| Folic acid 0mcg |
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| Folate, food 32mcg |
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| Folate, DFE 32mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin D 0IU |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 4g |
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| Fatty acids, total monounsaturated 7g |
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| Fatty acids, total polyunsaturated 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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