Nutrition Information for Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water

Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water (USDA#08097)

Serving Size1 packet, prepared
Water82g
Calories69
Energy289kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates14g
Dietary Fiber1g
Sugars7g
Calcium, Ca4mg
Iron, Fe5mg
Magnesium, Mg5mg
Phosphorus, P18mg
Potassium40mg
Sodium293mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid8mg
Vitamin B-60mg
Folate, total32mcg
Folic acid0mcg
Folate, food32mcg
Folate, DFE32mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin D0IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated4g
Fatty acids, total monounsaturated7g
Fatty acids, total polyunsaturated0g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water Reviews

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