Nutrition Information for Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice (USDA#08066)

Serving Size1 cup (1 NLEA serving)
Water3g
Calories383
Energy1604kj
Protein7g
Total Fat0g
Ash0g
Total Carbohydrates87g
Dietary Fiber1g
Sugars0g
Calcium, Ca9mg
Iron, Fe2mg
Magnesium, Mg30mg
Phosphorus, P118mg
Potassium116mg
Sodium5mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se10mcg
Fluoride, F19mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total154mcg
Folic acid150mcg
Folate, food4mcg
Folate, DFE259mcg_DFE
Choline, total8mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D0IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
16:00g
18:02g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Reviews

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