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Nutrition Information for Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX (USDA#08064)

Serving Size1.25 cup (1 NLEA serving)
Water2g
Calories387
Energy1620kj
Protein6g
Total Fat1g
Ash4g
Total Carbohydrates85g
Dietary Fiber1g
Sugars6g
Calcium, Ca323mg
Iron, Fe29mg
Magnesium, Mg89mg
Phosphorus, P114mg
Potassium161mg
Sodium871mg
Zinc, Zn12mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid19mg
Thiamin1mg
Riboflavin1mg
Niacin16mg
Pantothenic acid1mg
Vitamin B-61mg
Folate, total645mcg
Folic acid641mcg
Folate, food4mcg
Folate, DFE1094mcg_DFE
Choline, total8mg
Vitamin B-124mcg
Vitamin B-12, added4mcg
Vitamin A, IU1613IU
Vitamin A, RAE484mcg_RAE
Retinol484mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D129IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
16:00g
18:02g
Fatty acids, total monounsaturated0g
16:1 undifferentiated6g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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