Nutrition Information for Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS (USDA#08050)

Serving Size0.75 cup (1 NLEA serving)
Water3g
Calories407
Energy1705kj
Protein7g
Total Fat3g
Ash3g
Total Carbohydrates82g
Dietary Fiber4g
Sugars39g
Sucrose33g
Glucose (dextrose)4g
Fructose0g
Lactose0g
Maltose1g
Galactose0g
Starch33g
Calcium, Ca399mg
Iron, Fe18mg
Magnesium, Mg59mg
Phosphorus, P237mg
Potassium182mg
Sodium679mg
Zinc, Zn16mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se16mcg
Vitamin C, total ascorbic acid23mg
Thiamin1mg
Riboflavin1mg
Niacin22mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total745mcg
Folic acid726mcg
Folate, food19mcg
Folate, DFE1253mcg_DFE
Choline, total16mg
Vitamin B-125mcg
Vitamin B-12, added5mcg
Vitamin A, IU1860IU
Vitamin A, RAE559mcg_RAE
Retinol558mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D148IU
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:08g
12:00g
14:07g
15:00g
16:00g
17:03g
18:07g
20:05g
22:00g
24:00g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated7g
16:1 c7g
16:1 t0g
17:10g
18:1 undifferentiated1g
18:1 c1g
18:1 t0g
20:10g
22:1 undifferentiated3g
22:1 c3g
22:1 t0g
24:1 c5g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:2 n-6 c,c1g
18:2 CLAs0g
18:2 t not further defined3g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:3 n-30g
20:3 n-60g
20:4 undifferentiated0g
20:5 n-31g
22:40g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans5g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic3g
Cholesterol0mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin81mcg

Nutrition Information for Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com