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Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand |
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Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand (USDA#08046) |
| Serving Size 1.333 cup (1 NLEA serving) |
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| Water 1g |
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| Calories 395 |
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| Energy 1653kj |
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| Protein 5g |
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| Total Fat 2g |
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| Ash 2g |
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| Total Carbohydrates 88g |
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| Dietary Fiber 2g |
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| Sugars 38g |
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| Calcium, Ca 17mg |
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| Iron, Fe 9mg |
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| Magnesium, Mg 37mg |
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| Phosphorus, P 93mg |
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| Potassium 120mg |
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| Sodium 743mg |
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| Zinc, Zn 5mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 20mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 1mg |
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| Niacin 17mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 1mg |
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| Folate, total 345mcg |
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| Folic acid 326mcg |
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| Folate, food 19mcg |
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| Folate, DFE 573mcg_DFE |
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| Choline, total 14mg |
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| Vitamin B-12 5mcg |
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| Vitamin B-12, added 5mcg |
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| Vitamin A, IU 2583IU |
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| Vitamin A, RAE 748mcg_RAE |
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| Retinol 742mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin D 138IU |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 8g |
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| 14:0 5g |
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| 16:0 0g |
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| 18:0 4g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 3g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 50mcg |
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| Carotene, alpha 32mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 721mcg |
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