Nutrition Information for Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand

Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand (USDA#08046)

Serving Size1.333 cup (1 NLEA serving)
Water1g
Calories395
Energy1653kj
Protein5g
Total Fat2g
Ash2g
Total Carbohydrates88g
Dietary Fiber2g
Sugars38g
Calcium, Ca17mg
Iron, Fe9mg
Magnesium, Mg37mg
Phosphorus, P93mg
Potassium120mg
Sodium743mg
Zinc, Zn5mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin1mg
Niacin17mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total345mcg
Folic acid326mcg
Folate, food19mcg
Folate, DFE573mcg_DFE
Choline, total14mg
Vitamin B-125mcg
Vitamin B-12, added5mcg
Vitamin A, IU2583IU
Vitamin A, RAE748mcg_RAE
Retinol742mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D138IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:08g
14:05g
16:00g
18:04g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta50mcg
Carotene, alpha32mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin721mcg

Nutrition Information for Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com