|
|
| back to USDA Nutrition Index |
 |
Cereals ready-to-eat, corn flakes, low sodium |
|
|
Cereals ready-to-eat, corn flakes, low sodium (USDA#08022) |
| Serving Size 1 cup |
|
|
|
| Water 3g |
|
| Calories 399 |
|
| Energy 1668kj |
|
| Protein 7g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 88g |
|
| Dietary Fiber 1g |
|
| Sugars 6g |
|
| Calcium, Ca 43mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 13mg |
|
| Phosphorus, P 49mg |
|
| Potassium 73mg |
|
| Sodium 10mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 8mg |
|
| Manganese, Mn 8mg |
|
| Selenium, Se 5mcg |
|
| Fluoride, F 17mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 33mcg |
|
| Folic acid 0mcg |
|
| Folate, food 32mcg |
|
| Folate, DFE 32mcg_DFE |
|
| Choline, total 3mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 205IU |
|
| Vitamin A, RAE 10mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 4g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 3g |
|
| 18:0 5g |
|
| Fatty acids, total monounsaturated 7g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 7g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 4g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 93mcg |
|
| Carotene, alpha 61mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 1300mcg |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
