| back to USDA Nutrition Index |
 |
Bologna, chicken, pork, beef |
|
|
Bologna, chicken, pork, beef (USDA#07959) |
| Serving Size 1 serving |
|
|
|
| Water 56g |
|
| Calories 272 |
|
| Energy 1138kj |
|
| Protein 11g |
|
| Total Fat 22g |
|
| Ash 3g |
|
| Total Carbohydrates 5g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Calcium, Ca 92mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 15mg |
|
| Phosphorus, P 227mg |
|
| Potassium 313mg |
|
| Sodium 1120mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 6mg |
|
| Manganese, Mn 4mg |
|
| Selenium, Se 0mcg |
|
| Fluoride, F 36mcg |
|
| Vitamin C, total ascorbic acid 15mg |
|
| Thiamin 7mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 7mcg |
|
| Folic acid 0mcg |
|
| Folate, food 7mcg |
|
| Folate, DFE 7mcg_DFE |
|
| Choline, total 59mg |
|
| Betaine 4mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 75IU |
|
| Vitamin A, RAE 13mcg_RAE |
|
| Retinol 11mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Tocopherol, beta 0mg |
|
| Tocopherol, gamma 0mg |
|
| Tocopherol, delta 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 6g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 15:0 0g |
|
| 16:0 4g |
|
| 17:0 7g |
|
| 18:0 1g |
|
| 20:0 0g |
|
| 22:0 0g |
|
| Fatty acids, total monounsaturated 9g |
|
| 14:1 3g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 1g |
|
| 18:1 undifferentiated 8g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 3g |
|
| 18:2 undifferentiated 3g |
|
| 18:3 undifferentiated 0g |
|
| 18:3 n-3 c,c,c 0g |
|
| 18:3 n-6 c,c,c 2g |
|
| 18:4 0g |
|
| 20:2 n-6 c,c 8g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 8g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Fatty acids, total trans 0g |
|
| Cholesterol 83mg |
|
| Hydroxyproline 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 11mcg |
|
| Carotene, alpha 11mcg |
|
| Cryptoxanthin, beta 11mcg |
|
| Lycopene 11mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Bologna, chicken, pork, beef usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| Quick and easy meal to pull together in a pinch. I usually cook my rice in chicken broth for some added flavor. |
|
|
|
|
|
|
|
| A complete meal, all in one pan! |
|
|
|
|
|
|
|
| Brilliant recipe for using up left over chicken from the weekend. |
|
|
|
|
|
|
|
| Quick to throw together for a hectic weeknight. I used frozen broccoli and peas. My 9-year old helped make it and thought it was delicious. |
|
|
|
|
|
|
|
| Wonderful marinade that can be used for chicken or even whole turkeys! |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Direct
Indirect
Understanding the two most popular grilling styles, Direct and Indirect, is essential for creating a perfect grilled entrée. There are ... |
|
|
|
|
|
|
|
|
Chicken cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing chicken, use the chart below as a ... |
|
|
|
|
|
|
|
|
Pork cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing pork, use the chart below as a guide to ... |
|
|
|
|
|
|
|
|
Beef cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing beef, use the chart below as a guide to ... |
|
|
|
|
|
|
|
|
General Guidelines | Charcoal Grill | Gas Grill | Doneness
Rotisserie cooking requires three key components: The spit assembly, a means to turn the spit, and a heat ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A soup made to be similar to the popular Italian food dish known as Chicken Alfredo or fettuccine Alfredo. This soup is made from a base of milk or cream combined with chicken ... |
|
|
|
|
|
|
|
| Prepared like a hearty chicken chowder, this soup is made with ingredients common in many southwestern U.S. or Mexican kitchens. Typical ingredients used to make a Chicken Cheese ... |
|
|
|
|
|
|
|
| A combination of ingredients that go together well make this type of soup similar but a more savory version of a traditional potato soup. Ingredients used to make this soup will ... |
|
|
|
|
|
|
|
| A savory mixture of chicken, dumplings and vegetables combined into a sauce-like soup. With an appearance and taste similar to the filling of a traditional pot pie, Chicken ... |
|
|
|
|
|
|
|
| Typically made with a wider variety of vegetables than traditional Chicken Vegetable Soup, this type of soup has a similar flavor but more vegetable flavored. Cooked in a chicken ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Whether you're making chicken marsala or a fried chicken recipe, RecipeTips.com's easy-to-follow video demonstration, 'Cutting up a Chicken,' will show you the money-saving way to accomplish this task for all of your favorite chicken recipes. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to truss a chicken. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to prepare beer can chicken. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
