Nutrition Information for Bologna, chicken, pork, beef

Bologna, chicken, pork, beef (USDA#07959)

Serving Size1 serving
Water56g
Calories272
Energy1138kj
Protein11g
Total Fat22g
Ash3g
Total Carbohydrates5g
Dietary Fiber0g
Sugars0g
Calcium, Ca92mg
Iron, Fe1mg
Magnesium, Mg15mg
Phosphorus, P227mg
Potassium313mg
Sodium1120mg
Zinc, Zn1mg
Copper, Cu6mg
Manganese, Mn4mg
Selenium, Se0mcg
Fluoride, F36mcg
Vitamin C, total ascorbic acid15mg
Thiamin7mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Choline, total59mg
Betaine4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU75IU
Vitamin A, RAE13mcg_RAE
Retinol11mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:04g
17:07g
18:01g
20:00g
22:00g
Fatty acids, total monounsaturated9g
14:13g
15:10g
16:1 undifferentiated1g
18:1 undifferentiated8g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c2g
18:40g
20:2 n-6 c,c8g
20:3 undifferentiated0g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol83mg
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta11mcg
Carotene, alpha11mcg
Cryptoxanthin, beta11mcg
Lycopene11mcg
Lutein + zeaxanthin0mcg

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