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Bologna, chicken, pork, beef |
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Bologna, chicken, pork, beef (USDA#07959) |
| Serving Size 1 serving |
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| Water 56g |
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| Calories 272 |
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| Energy 1138kj |
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| Protein 11g |
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| Total Fat 22g |
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| Ash 3g |
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| Total Carbohydrates 5g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 92mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 15mg |
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| Phosphorus, P 227mg |
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| Potassium 313mg |
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| Sodium 1120mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 4mg |
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| Selenium, Se 0mcg |
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| Fluoride, F 36mcg |
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| Vitamin C, total ascorbic acid 15mg |
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| Thiamin 7mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 7mcg |
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| Folic acid 0mcg |
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| Folate, food 7mcg |
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| Folate, DFE 7mcg_DFE |
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| Choline, total 59mg |
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| Betaine 4mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 75IU |
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| Vitamin A, RAE 13mcg_RAE |
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| Retinol 11mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 6g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 4g |
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| 17:0 7g |
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| 18:0 1g |
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| 20:0 0g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 9g |
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| 14:1 3g |
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| 15:1 0g |
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| 16:1 undifferentiated 1g |
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| 18:1 undifferentiated 8g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 0g |
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| 18:3 n-6 c,c,c 2g |
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| 18:4 0g |
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| 20:2 n-6 c,c 8g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 8g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 83mg |
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| Hydroxyproline 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 11mcg |
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| Carotene, alpha 11mcg |
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| Cryptoxanthin, beta 11mcg |
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| Lycopene 11mcg |
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| Lutein + zeaxanthin 0mcg |
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