Nutrition Information for Turkey sausage, fresh, cooked

Turkey sausage, fresh, cooked (USDA#07958)

Water65g
Calories196
Energy821kj
Protein23g
Total Fat10g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca22mg
Iron, Fe1mg
Magnesium, Mg21mg
Phosphorus, P202mg
Potassium298mg
Sodium665mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin5mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-121mcg
Vitamin A, IU75IU
Vitamin A, RAE13mcg_RAE
Retinol11mcg
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:08g
14:08g
15:01g
16:01g
17:00g
18:00g
20:00g
22:00g
Fatty acids, total monounsaturated2g
14:11g
15:10g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c1g
18:40g
20:2 n-6 c,c1g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol92mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta11mcg
Carotene, alpha11mcg
Cryptoxanthin, beta11mcg
Lycopene11mcg
Lutein + zeaxanthin11mcg

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