| back to USDA Nutrition Index |
 |
Turkey sausage, fresh, cooked |
|
 |
Turkey sausage, fresh, cooked (USDA#07958) |
 |
 |
 |
| Water 65g |
 |
| Calories 196 |
 |
| Energy 821kj |
 |
| Protein 23g |
 |
| Total Fat 10g |
 |
| Ash 2g |
 |
| Total Carbohydrates 0g |
 |
| Dietary Fiber 0g |
 |
| Sugars 0g |
 |
| Calcium, Ca 22mg |
 |
| Iron, Fe 1mg |
 |
| Magnesium, Mg 21mg |
 |
| Phosphorus, P 202mg |
 |
| Potassium 298mg |
 |
| Sodium 665mg |
 |
| Zinc, Zn 3mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 0mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 8mg |
 |
| Riboflavin 0mg |
 |
| Niacin 5mg |
 |
| Pantothenic acid 1mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 6mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 6mcg |
 |
| Folate, DFE 6mcg_DFE |
 |
| Vitamin B-12 1mcg |
 |
| Vitamin A, IU 75IU |
 |
| Vitamin A, RAE 13mcg_RAE |
 |
| Retinol 11mcg |
 |
| Vitamin E (alpha-tocopherol) 0mg |
 |
| Tocopherol, beta 0mg |
 |
| Tocopherol, gamma 0mg |
 |
| Tocopherol, delta 0mg |
 |
| Vitamin K (phylloquinone) 1mcg |
 |
| Fatty acids, total saturated 2g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 8g |
 |
| 14:0 8g |
 |
| 15:0 1g |
 |
| 16:0 1g |
 |
| 17:0 0g |
 |
| 18:0 0g |
 |
| 20:0 0g |
 |
| 22:0 0g |
 |
| Fatty acids, total monounsaturated 2g |
 |
| 14:1 1g |
 |
| 15:1 0g |
 |
| 16:1 undifferentiated 0g |
 |
| 18:1 undifferentiated 2g |
 |
| 20:1 2g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 2g |
 |
| 18:2 undifferentiated 2g |
 |
| 18:3 undifferentiated 0g |
 |
| 18:3 n-3 c,c,c 0g |
 |
| 18:3 n-6 c,c,c 1g |
 |
| 18:4 0g |
 |
| 20:2 n-6 c,c 1g |
 |
| 20:3 undifferentiated 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Fatty acids, total trans 0g |
 |
| Cholesterol 92mg |
 |
| Tryptophan 0g |
 |
| Threonine 0g |
 |
| Isoleucine 0g |
 |
| Leucine 1g |
 |
| Lysine 1g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 1g |
 |
| Arginine 1g |
 |
| Histidine 0g |
 |
| Alanine 1g |
 |
| Aspartic acid 2g |
 |
| Glutamic acid 3g |
 |
| Glycine 1g |
 |
| Proline 0g |
 |
| Serine 0g |
 |
| Hydroxyproline 0g |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 11mcg |
 |
| Carotene, alpha 11mcg |
 |
| Cryptoxanthin, beta 11mcg |
 |
| Lycopene 11mcg |
 |
| Lutein + zeaxanthin 11mcg |
 |
 |
 |
 |
|
 |
|
 |
Turkey sausage, fresh, cooked usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| This easy and very tasty recipe works best with an oval cooker. To use a round cooker, consider substituting thighs for the legs. |
|
 |
 |
 |
|
 |
| Made from fresh oranges, this salad is a great addition to any morning brunch. |
|
 |
 |
 |
|
 |
| Use your turkey leftovers in this great breakfast bake. The hash browns create a crispy crust to hold the cheesy egg filling. |
|
 |
|
|
 |
|
 |
| My original recipe! This brisket takes 4 to 5 hours to cook. Meat must shred apart.
Use shredded brisket for meal with mashed potatoes and gravy, tacos, nachos, taco salad, BBQ sandwiches (just add BBQ sauce to meat) and Brisket Veggie Soup....see recipe. I am known for my Cooking Bag Brisket! |
|
 |
|
|
 |
|
 |
| This is an excellent dish if you are in a hurry and it is quite healthy. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Roasting Tips
Roasting a turkey breast-side down for the first hour will keep the turkey moist. Turn turkey over after first hour to finish cooking.
Celery layered at ... |
|
 |
|
|
 |
|
 |
| There is no need to adjust cooking times and temperatures for cooking poultry in high altitude. |
|
 |
|
|
 |
|
 |
|
Turkey cooking temperatures and times are important to monitor in order to insure meat is safely cooked to the proper doneness. When preparing turkey, use the chart of ... |
|
 |
|
|
 |
|
 |
|
Turkey SausagesSausage made of turkey meat is much lower in fat than sausages made from other types of meat. Turkey sausages are flavored with numerous herbs and ... |
|
 |
|
|
 |
|
 |
|
Thawing
Two common methods of thawing a frozen turkey are the refrigerator method and the cold water method. To properly and safely thaw a turkey, the refrigerator method ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A variety of lean sausage made from turkey meat and a mixture of fat, salt, and seasonings. A variety of sizes are available ranging from small link size portions to rings of ... |
|
 |
|
|
 |
|
 |
| Made with a plastic materials that are resistant to heat, Slow Cooker Liners are designed to hold foods as they cook in slow cooker appliances. Slow Cooker Liners assist not only ... |
|
 |
|
|
 |
|
 |
| A process in which a whole turkey is soaked in a salt and water solution for a period of time for the purpose of moistening the meat and enhancing the flavor. The brining process ... |
|
 |
|
|
 |
|
 |
| A solution of salt and water used as a soaking medium for whole turkeys for the purpose of moistening the meat and enhancing the flavor. The brine breaks down and extracts some of ... |
|
 |
|
|
 |
|
 |
| Made in several varieties that include both chicken and turkey, this soup is a savory version of the original Pot Pie. Turkey Pot Pie Soup contains cooked turkey, dumplings, ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video demonstration, 'How to Cook a Ham,' is an easy-to-follow guide for preparing baked ham that can be used for a number of ham recipes, such as baked ham with cloves and honey baked ham. |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an easy-to-follow guide for making hard boiled eggs. |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video on how to brine a turkey. For more cooking tips and advice visit RecipeTips.com. |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video on how to carve a turkey. For more cooking tips and advice visit RecipeTips.com. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|