| back to USDA Nutrition Index |
 |
|
|
 |
Salami, Italian, pork (USDA#07926) |
| Serving Size 1 oz |
 |
 |
 |
| Water 34g |
 |
| Calories 425 |
 |
| Energy 1777kj |
 |
| Protein 21g |
 |
| Total Fat 37g |
 |
| Ash 5g |
 |
| Total Carbohydrates 1g |
 |
| Dietary Fiber 0g |
 |
| Sugars 1g |
 |
| Calcium, Ca 10mg |
 |
| Iron, Fe 1mg |
 |
| Magnesium, Mg 22mg |
 |
| Phosphorus, P 229mg |
 |
| Potassium 340mg |
 |
| Sodium 1890mg |
 |
| Zinc, Zn 4mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 7mg |
 |
| Selenium, Se 25mcg |
 |
| Fluoride, F 41mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 0mg |
 |
| Niacin 5mg |
 |
| Pantothenic acid 1mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 2mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 2mcg |
 |
| Folate, DFE 2mcg_DFE |
 |
| Vitamin B-12 2mcg |
 |
| Vitamin A, IU 0IU |
 |
| Vitamin A, RAE 0mcg_RAE |
 |
| Retinol 0mcg |
 |
| Fatty acids, total saturated 13g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 16:0 7g |
 |
| 18:0 3g |
 |
| Fatty acids, total monounsaturated 18g |
 |
| Fatty acids, total polyunsaturated 3g |
 |
| Cholesterol 80mg |
 |
| Phytosterols 0mg |
 |
| Tryptophan 0g |
 |
| Threonine 1g |
 |
| Isoleucine 1g |
 |
| Leucine 1g |
 |
| Lysine 1g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 1g |
 |
| Arginine 1g |
 |
| Histidine 0g |
 |
| Alanine 1g |
 |
| Aspartic acid 2g |
 |
| Glutamic acid 3g |
 |
| Glycine 1g |
 |
| Proline 1g |
 |
| Serine 0g |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 0mcg |
 |
| Carotene, alpha 0mcg |
 |
| Cryptoxanthin, beta 0mcg |
 |
| Lycopene 0mcg |
 |
| Lutein + zeaxanthin 0mcg |
 |
 |
 |
 |
|
 |
|
 |
Salami, Italian, pork usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Quick and easy meal to pull together in a pinch. I usually cook my rice in chicken broth for some added flavor. |
|
 |
|
|
 |
|
 |
| An Italian after-dinner drink (often called a digestive) that is common between dinner and dessert courses to help aid in digestion. Beyond its medical properties, it is also a delicious, fun, easy, and refreshing way to finish off any nice meal! |
|
 |
|
|
 |
|
 |
| Italian bacon wrapped chicken breasts. |
|
 |
|
|
 |
|
 |
| Grilled pork loin covered with mustard and fresh horseradish. |
|
 |
|
|
 |
|
 |
| Cubed pork on skewers. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Pork cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing pork, use the chart below as a guide to ... |
|
 |
|
|
 |
|
 |
| Pork Recipes |
|
 |
|
|
 |
|
 |
|
Tenderness Tips
Avoid freezing whenever possible to eliminate moisture loss that occurs during thawing. The moisture loss in thawing results in less tender meat.
Keep pork ... |
|
 |
|
|
 |
|
 |
|
Checking doneness is accomplished in basically the same manner regardless of the cooking method you are using. While some methods are more accurate than others, there are ... |
|
 |
|
|
 |
|
 |
|
Pork today is leaner than ever before, decreasing the amount of fat in diets and resulting in health benefits for all ages. But, leaner pork also affects the way pork should ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Translated, a Torta means tart in Italian, which describes a small tart-like food that may be baked or made with cold, refrigerated ingredients that do not require baking. Often, ... |
|
 |
|
|
 |
|
 |
| A name given to an Italian soup that is often served for holidays or events, but is not actually a soup served specifically for weddings. Although Italian Wedding Soup may be ... |
|
 |
|
|
 |
|
 |
| A type of rye bread of Italian origin that is not as heavy as its northern and eastern European counterparts due to the smaller proportion of rye flour used in relation to the ... |
|
 |
|
|
 |
|
 |
| A brittle, cracker-like Italian flat bread made with white flour that is rolled into very thin sheets. It is formed into rounds or rectangles and is often served with olive oil as ... |
|
 |
|
|
 |
|
 |
| A medium-grain variety of rice from Italy that is characterized by its black, charcoal, and rust colored grains. When cooked, the rice has a distinctive nutty flavor, a slightly ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|