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Pastrami, beef, 98% fat-free

Pastrami, beef, 98% fat-free (USDA#07925)

Serving Size 1 serving 6 slices
Water 74g
Calories 95
Energy 397kj
Protein 19g
Total Fat 1g
Ash 3g
Total Carbohydrates 1g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 9mg
Iron, Fe 2mg
Magnesium, Mg 18mg
Phosphorus, P 150mg
Potassium 228mg
Sodium 1010mg
Zinc, Zn 4mg
Copper, Cu 7mg
Manganese, Mn 1mg
Selenium, Se 10mcg
Vitamin C, total ascorbic acid 34mg
Thiamin 9mg
Riboflavin 0mg
Niacin 5mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 7mcg
Folic acid 0mcg
Folate, food 7mcg
Folate, DFE 7mcg_DFE
Vitamin B-12 1mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 0g
Fatty acids, total monounsaturated 0g
Fatty acids, total polyunsaturated 4g
Cholesterol 47mg
Phytosterols 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 1g
Glutamic acid 2g
Glycine 1g
Proline 1g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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