Nutrition Information for HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added (USDA#07277)

Serving Size1 serving 2 oz
Water65g
Calories191
Energy801kj
Protein15g
Total Fat13g
Ash3g
Total Carbohydrates1g
Dietary Fiber0g
Sugars1g
Calcium, Ca39mg
Iron, Fe1mg
Magnesium, Mg18mg
Potassium461mg
Sodium1032mg
Zinc, Zn2mg
Copper, Cu0mg
Vitamin C, total ascorbic acid38mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
12:00g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated6g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
Cholesterol75mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added Reviews

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