Nutrition Information for HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned

HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned (USDA#07276)

Serving Size1 serving 2 oz
Water52g
Calories310
Energy1298kj
Protein13g
Total Fat27g
Ash3g
Total Carbohydrates3g
Dietary Fiber0g
Calcium, Ca14mg
Iron, Fe0mg
Magnesium, Mg14mg
Potassium229mg
Sodium1369mg
Zinc, Zn1mg
Copper, Cu0mg
Vitamin C, total ascorbic acid0mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated9g
12:00g
14:00g
16:06g
18:03g
Fatty acids, total monounsaturated13g
16:1 undifferentiated0g
18:1 undifferentiated13g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
Cholesterol70mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com