Nutrition Information for LOUIS RICH, Turkey Ham (10% water added)

LOUIS RICH, Turkey Ham (10% water added) (USDA#07264)

Serving Size1 serving
Water73g
Calories113
Energy473kj
Protein18g
Total Fat4g
Ash3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca5mg
Iron, Fe1mg
Magnesium, Mg22mg
Phosphorus, P294mg
Potassium290mg
Sodium1127mg
Zinc, Zn2mg
Copper, Cu0mg
Vitamin C, total ascorbic acid0mg
Vitamin A, IU0IU
Fatty acids, total saturated1g
12:00g
14:04g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
Cholesterol67mg

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