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LOUIS RICH, Turkey Ham (10% water added)

LOUIS RICH, Turkey Ham (10% water added) (USDA#07264)

Serving Size 1 serving
Water 73g
Calories 113
Energy 473kj
Protein 18g
Total Fat 4g
Ash 3g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 5mg
Iron, Fe 1mg
Magnesium, Mg 22mg
Phosphorus, P 294mg
Potassium 290mg
Sodium 1127mg
Zinc, Zn 2mg
Copper, Cu 0mg
Vitamin C, total ascorbic acid 0mg
Vitamin A, IU 0IU
Fatty acids, total saturated 1g
12:0 0g
14:0 4g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 2g
Cholesterol 67mg

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