|
|
| back to USDA Nutrition Index |
 |
LOUIS RICH, Turkey Breast and White Turkey (oven roasted) |
|
|
LOUIS RICH, Turkey Breast and White Turkey (oven roasted) (USDA#07256) |
| Serving Size 1 serving |
|
|
|
| Water 74g |
|
| Calories 99 |
|
| Energy 416kj |
|
| Protein 17g |
|
| Total Fat 2g |
|
| Ash 2g |
|
| Total Carbohydrates 3g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Calcium, Ca 6mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 22mg |
|
| Phosphorus, P 251mg |
|
| Potassium 222mg |
|
| Sodium 966mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Folate, total 6mcg |
|
| Folic acid 0mcg |
|
| Folate, food 6mcg |
|
| Folate, DFE 6mcg_DFE |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 12:0 6g |
|
| 14:0 1g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 5g |
|
| 18:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 1g |
|
| Cholesterol 41mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
LOUIS RICH, Turkey Breast and White Turkey (oven roasted) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| The subtle taste of pears adds a light citrus fruity overtone to the meat of the turkey - a subtle yet flavorful addition that does not overpower the moist meat. |
|
|
 |
|
|
|
| Traditional ratatuille requires browning each vegetable separately to develop individual flavors, then combining them for further cooking to blend the flavors. This method, while not necessarily quicker, is less work. Quantities and proportions can be varied to suit personal preferences and seasonal availability. Serves 4 as a vegetarian entrée, more if used as a side dish. Be sure to use shallow pans so the vegetables roast rather than steam. |
|
|
 |
|
|
|
| Roasting a breast of duck provides a rich, delicious meal for a special occasion. The sweet and mildly tart sauce enhances the flavor of the duck. |
|
|
 |
|
|
|
| Nutritious and more flavorful when roasted, this method for preparing carrots provides a delicious side dish that goes with a variety of foods. |
|
|
|
|
|
|
|
| Moist and delicious. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Roasting times may vary greatly, depending on a number of variables that affect the cooking time such as the shape of the turkey breast, the proportion of meat to bone, the ... |
|
|
|
|
|
|
|
|
... |
|
|
|
|
|
|
|
|
Roasting Tips
Roasting a turkey breast-side down for the first hour will keep the turkey moist. Turn turkey over after first hour to finish cooking.
Celery layered at ... |
|
|
|
|
|
|
|
| Procedure for Roasting a Turkey | Roasting Time GuidelinesRoasting a Turkey in an Oven-Safe Roasting Bag
Roasting is a dry heat cooking process and is one of the most ... |
|
|
|
|
|
|
|
|
Thawing
Two common methods of thawing a frozen turkey are the refrigerator method and the cold water method. To properly and safely thaw a turkey, the refrigerator method ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A tabletop electrical cooking device that roasts food by distributing heat throughout the roasting chamber rather than heating with the use of gas or exposed coils similar to a ... |
|
|
|
|
|
|
|
| A product taken from the breast muscle of the turkey and processed in various ways for professional and consumer use. The turkey breast is all white meat, very low in fat, and ... |
|
|
|
|
|
|
|
| A process in which a whole turkey is soaked in a salt and water solution for a period of time for the purpose of moistening the meat and enhancing the flavor. The brining process ... |
|
|
|
|
|
|
|
| A solution of salt and water used as a soaking medium for whole turkeys for the purpose of moistening the meat and enhancing the flavor. The brine breaks down and extracts some of ... |
|
|
|
|
|
|
|
| Made in several varieties that include both chicken and turkey, this soup is a savory version of the original Pot Pie. Turkey Pot Pie Soup contains cooked turkey, dumplings, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Use RecipeTips.com's handy video demonstration to learn the easy way to prepare roasted asparagus for all of your tasty asparagus recipes incorporating the unique flavor of roasted or baked asparagus. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip when you do not have a roasting rack available. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
|
|
|
|
|
|
|
| RecipeTips.com's video on how to roast a turkey. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
