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LOUIS RICH, Franks (turkey and chicken) |
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LOUIS RICH, Franks (turkey and chicken) (USDA#07253) |
| Serving Size 1 serving |
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| Water 66g |
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| Calories 188 |
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| Energy 787kj |
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| Protein 11g |
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| Total Fat 13g |
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| Ash 3g |
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| Total Carbohydrates 5g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Calcium, Ca 131mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 23mg |
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| Phosphorus, P 147mg |
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| Potassium 160mg |
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| Sodium 1136mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Vitamin A, IU 0IU |
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| Fatty acids, total saturated 3g |
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| 12:0 8g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 5g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 4g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 92mg |
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Roasting Tips
Roasting a turkey breast-side down for the first hour will keep the turkey moist. Turn turkey over after first hour to finish cooking.
Celery layered at ... |
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Thawing
Two common methods of thawing a frozen turkey are the refrigerator method and the cold water method. To properly and safely thaw a turkey, the refrigerator method ... |
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