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LOUIS RICH, Chicken (white, oven roasted)

LOUIS RICH, Chicken (white, oven roasted) (USDA#07251)

Serving Size 1 serving
Water 71g
Calories 128
Energy 536kj
Protein 17g
Total Fat 5g
Ash 3g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 1g
Calcium, Ca 17mg
Iron, Fe 1mg
Magnesium, Mg 24mg
Phosphorus, P 248mg
Potassium 302mg
Sodium 1196mg
Zinc, Zn 1mg
Copper, Cu 0mg
Vitamin C, total ascorbic acid 0mg
Vitamin A, IU 0IU
Fatty acids, total saturated 1g
12:0 0g
14:0 3g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 4g
Cholesterol 59mg

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