|
|
| back to USDA Nutrition Index |
 |
OSCAR MAYER, Wieners (light pork, turkey, beef) |
|
|
OSCAR MAYER, Wieners (light pork, turkey, beef) (USDA#07247) |
| Serving Size 1 serving |
|
|
|
| Water 66g |
|
| Calories 194 |
|
| Energy 812kj |
|
| Protein 12g |
|
| Total Fat 14g |
|
| Ash 3g |
|
| Total Carbohydrates 2g |
|
| Dietary Fiber 0g |
|
| Sugars 1g |
|
| Calcium, Ca 38mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 17mg |
|
| Phosphorus, P 169mg |
|
| Potassium 397mg |
|
| Sodium 1036mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Vitamin A, IU 0IU |
|
| Fatty acids, total saturated 5g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 3g |
|
| 18:0 1g |
|
| Fatty acids, total monounsaturated 6g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 6g |
|
| Fatty acids, total polyunsaturated 2g |
|
| 18:2 undifferentiated 1g |
|
| 18:3 undifferentiated 0g |
|
| Cholesterol 62mg |
|
|
|
|
|
|
|
|
OSCAR MAYER, Wieners (light pork, turkey, beef) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| Pita pockets with beef teriyaki lettuce and mayo. |
|
|
|
|
|
|
|
| These enchiladas are sure to hit the spot for a little mexican flare. Not too spicy but can be modified for any one. |
|
|
 |
|
|
|
| Use your turkey leftovers in this great breakfast bake. The hash browns create a crispy crust to hold the cheesy egg filling. |
|
|
 |
|
|
|
| Quick and easy meal to pull together in a pinch. I usually cook my rice in chicken broth for some added flavor. |
|
|
|
|
|
|
|
| This is an excellent dish if you are in a hurry and it is quite healthy. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Roasting Tips
Roasting a turkey breast-side down for the first hour will keep the turkey moist. Turn turkey over after first hour to finish cooking.
Celery layered at ... |
|
|
|
|
|
|
|
|
Thawing
Two common methods of thawing a frozen turkey are the refrigerator method and the cold water method. To properly and safely thaw a turkey, the refrigerator method ... |
|
|
|
|
|
|
|
|
Direct
Indirect
Understanding the two most popular grilling styles, Direct and Indirect, is essential for creating a perfect grilled entrée. There are ... |
|
|
|
|
|
|
|
| Classification Criteria | Classes of Turkey | Types of Turkey
Classification Criteria
Turkey (as well as all other poultry) is described and classified using a number of ... |
|
|
|
|
|
|
|
| Useful Gravy Making Tools | Traditional Methods for Making GravyQuick Method for Making Gravy | Adjusting the Consistency | Gravy Making Tips
There are many recipes ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Pork that contains 25% fewer calories and 33% less fat than the pork that is described in the USDA handbook, Composition of Foods, 8-10. |
|
|
|
|
|
|
|
| A process in which a whole turkey is soaked in a salt and water solution for a period of time for the purpose of moistening the meat and enhancing the flavor. The brining process ... |
|
|
|
|
|
|
|
| A solution of salt and water used as a soaking medium for whole turkeys for the purpose of moistening the meat and enhancing the flavor. The brine breaks down and extracts some of ... |
|
|
|
|
|
|
|
| A term that refers to olive oil that is light in flavor: It is not a designation for olive oil that is low in calories. All types and grades of olive oil contain the same amount ... |
|
|
|
|
|
|
|
| Made in several varieties that include both chicken and turkey, this soup is a savory version of the original Pot Pie. Turkey Pot Pie Soup contains cooked turkey, dumplings, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video on how to brine a turkey. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video on how to carve a turkey. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video on how to roast a turkey. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
