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OSCAR MAYER, Wieners (beef franks, fat free)

OSCAR MAYER, Wieners (beef franks, fat free) (USDA#07243)

Serving Size 1 serving
Water 78g
Calories 78
Energy 326kj
Protein 13g
Total Fat 0g
Ash 3g
Total Carbohydrates 5g
Dietary Fiber 0g
Sugars 3g
Calcium, Ca 20mg
Iron, Fe 1mg
Magnesium, Mg 19mg
Phosphorus, P 129mg
Potassium 467mg
Sodium 927mg
Zinc, Zn 2mg
Copper, Cu 0mg
Vitamin C, total ascorbic acid 0mg
Vitamin A, IU 0IU
Fatty acids, total saturated 0g
12:0 0g
14:0 0g
16:0 0g
18:0 8g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
Fatty acids, total polyunsaturated 4g
18:2 undifferentiated 4g
18:3 undifferentiated 7g
Cholesterol 30mg

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USDA Nutrition Facts

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