Nutrition Information for OSCAR MAYER, Ham (water added, honey)

OSCAR MAYER, Ham (water added, honey) (USDA#07215)

Serving Size1 serving
Water72g
Calories111
Energy464kj
Protein16g
Total Fat3g
Ash4g
Total Carbohydrates3g
Dietary Fiber0g
Sugars3g
Calcium, Ca10mg
Iron, Fe1mg
Magnesium, Mg31mg
Phosphorus, P259mg
Potassium281mg
Sodium1248mg
Zinc, Zn2mg
Copper, Cu0mg
Vitamin C, total ascorbic acid0mg
Vitamin A, IU0IU
Fatty acids, total saturated1g
12:00g
14:05g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated9g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated8g
Cholesterol45mg

Nutrition Information for OSCAR MAYER, Ham (water added, honey) Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com