Nutrition Information for OSCAR MAYER, Ham (water added, baked cooked 96% fat free)

Serving Size	1 serving (3 slices)
Water	74g
Calories	104
Energy	435kj
Protein	16g
Total Fat	3g
Ash	3g
Total Carbohydrates	1g
Dietary Fiber	0g
Sugars	1g
Calcium, Ca	10mg
Iron, Fe	1mg
Magnesium, Mg	31mg
Phosphorus, P	233mg
Potassium	268mg
Sodium	1242mg
Zinc, Zn	1mg
Copper, Cu	0mg
Vitamin C, total ascorbic acid	0mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	0g
12:0	0g
14:0	4g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	7g
18:1 undifferentiated	1g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
Cholesterol	48mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg

Nutrition Information for OSCAR MAYER, Ham (water added, baked cooked 96% fat free) Reviews

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