Nutrition Information for OSCAR MAYER, Ham and Cheese Loaf

OSCAR MAYER, Ham and Cheese Loaf (USDA#07211)

Serving Size1 serving
Water60g
Calories234
Energy980kj
Protein13g
Total Fat18g
Ash3g
Total Carbohydrates3g
Dietary Fiber0g
Sugars3g
Calcium, Ca67mg
Iron, Fe0mg
Magnesium, Mg19mg
Phosphorus, P270mg
Potassium265mg
Sodium1167mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin D42IU
Fatty acids, total saturated6g
12:07g
14:00g
16:04g
18:01g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
18:1 undifferentiated7g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
Cholesterol62mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline1g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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