Nutrition Information for OSCAR MAYER, Ham and Cheese Loaf

Serving Size	1 serving
Water	60g
Calories	234
Energy	980kj
Protein	13g
Total Fat	18g
Ash	3g
Total Carbohydrates	3g
Dietary Fiber	0g
Sugars	3g
Calcium, Ca	67mg
Iron, Fe	0mg
Magnesium, Mg	19mg
Phosphorus, P	270mg
Potassium	265mg
Sodium	1167mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	1mg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin D	42IU
Fatty acids, total saturated	6g
12:0	7g
14:0	0g
16:0	4g
18:0	1g
Fatty acids, total monounsaturated	8g
16:1 undifferentiated	0g
18:1 undifferentiated	7g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
Cholesterol	62mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	3g
Glycine	0g
Proline	1g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg