Nutrition Information for Salami, dry or hard, pork, beef

Salami, dry or hard, pork, beef (USDA#07072)

Serving Size3 slices 1 serving
Water37g
Calories385
Energy1610kj
Protein23g
Total Fat30g
Ash5g
Total Carbohydrates3g
Dietary Fiber0g
Sugars0g
Calcium, Ca8mg
Iron, Fe1mg
Magnesium, Mg17mg
Phosphorus, P142mg
Potassium378mg
Sodium2010mg
Zinc, Zn3mg
Copper, Cu8mg
Selenium, Se26mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total106mg
Betaine4mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated10g
4:00g
6:00g
8:00g
10:05g
12:03g
14:00g
16:06g
18:03g
Fatty acids, total monounsaturated14g
16:1 undifferentiated1g
18:1 undifferentiated13g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol100mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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