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Salami, dry or hard, pork, beef

Salami, dry or hard, pork, beef (USDA#07072)

Serving Size 3 slices 1 serving
Water 37g
Calories 385
Energy 1610kj
Protein 23g
Total Fat 30g
Ash 5g
Total Carbohydrates 3g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 8mg
Iron, Fe 1mg
Magnesium, Mg 17mg
Phosphorus, P 142mg
Potassium 378mg
Sodium 2010mg
Zinc, Zn 3mg
Copper, Cu 8mg
Selenium, Se 26mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 4mg
Vitamin B-6 0mg
Folate, total 2mcg
Folic acid 0mcg
Folate, food 2mcg
Folate, DFE 2mcg_DFE
Choline, total 106mg
Betaine 4mg
Vitamin B-12 1mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 1mcg
Fatty acids, total saturated 10g
4:0 0g
6:0 0g
8:0 0g
10:0 5g
12:0 3g
14:0 0g
16:0 6g
18:0 3g
Fatty acids, total monounsaturated 14g
16:1 undifferentiated 1g
18:1 undifferentiated 13g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 100mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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