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Peppered loaf, pork, beef

Peppered loaf, pork, beef (USDA#07056)

Serving Size 3.52 slices
Water 67g
Calories 149
Energy 624kj
Protein 17g
Total Fat 6g
Ash 4g
Total Carbohydrates 4g
Dietary Fiber 0g
Sugars 4g
Calcium, Ca 54mg
Iron, Fe 1mg
Magnesium, Mg 20mg
Phosphorus, P 170mg
Potassium 394mg
Sodium 1523mg
Zinc, Zn 3mg
Copper, Cu 0mg
Manganese, Mn 5mg
Selenium, Se 11mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 2mcg
Folic acid 0mcg
Folate, food 2mcg
Folate, DFE 2mcg_DFE
Choline, total 73mg
Betaine 6mg
Vitamin B-12 1mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin D 32IU
Vitamin K (phylloquinone) 1mcg
Fatty acids, total saturated 2g
4:0 0g
6:0 0g
8:0 0g
10:0 2g
12:0 0g
14:0 8g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 3g
16:1 undifferentiated 0g
18:1 undifferentiated 2g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 7g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 46mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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