Nutrition Information for Peppered loaf, pork, beef

Peppered loaf, pork, beef (USDA#07056)

Serving Size3.52 slices
Water67g
Calories149
Energy624kj
Protein17g
Total Fat6g
Ash4g
Total Carbohydrates4g
Dietary Fiber0g
Sugars4g
Calcium, Ca54mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P170mg
Potassium394mg
Sodium1523mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn5mg
Selenium, Se11mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total73mg
Betaine6mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D32IU
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:02g
12:00g
14:08g
16:01g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol46mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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