Nutrition Information for Olive loaf, pork

Serving Size	1 slice (1 oz) (4" x 4" x 3/32" thick)
Water	58g
Calories	235
Energy	983kj
Protein	11g
Total Fat	16g
Ash	4g
Total Carbohydrates	9g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	109mg
Iron, Fe	0mg
Magnesium, Mg	19mg
Phosphorus, P	127mg
Potassium	297mg
Sodium	1484mg
Zinc, Zn	1mg
Copper, Cu	5mg
Manganese, Mn	3mg
Selenium, Se	16mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Choline, total	66mg
Betaine	7mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	200IU
Vitamin A, RAE	60mcg_RAE
Retinol	60mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	44IU
Vitamin K (phylloquinone)	3mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	2g
Fatty acids, total monounsaturated	7g
16:1 undifferentiated	0g
18:1 undifferentiated	7g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	38mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg