Nutrition Information for Luncheon meat, beef, thin sliced

Luncheon meat, beef, thin sliced (USDA#07043)

Serving Size1 slice oval
Water72g
Calories117
Energy491kj
Protein17g
Total Fat3g
Ash3g
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g
Calcium, Ca6mg
Iron, Fe2mg
Magnesium, Mg19mg
Phosphorus, P254mg
Potassium308mg
Sodium1117mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Choline, total52mg
Betaine6mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
15:00g
16:00g
17:02g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated1g
14:12g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated1g
18:1 c1g
18:1 t0g
20:15g
22:1 undifferentiated0g
22:1 c0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated8g
18:2 n-6 c,c5g
18:2 t,t0g
18:3 undifferentiated5g
18:3 n-3 c,c,c5g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Cholesterol48mg
Phytosterols0mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine2g
Proline1g
Serine1g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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