Nutrition Information for Lebanon bologna, beef

Lebanon bologna, beef (USDA#07039)

Serving Size1 serving 2 slices
Water65g
Calories184
Energy771kj
Protein19g
Total Fat10g
Ash4g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca20mg
Iron, Fe2mg
Magnesium, Mg20mg
Phosphorus, P192mg
Potassium330mg
Sodium1374mg
Zinc, Zn3mg
Copper, Cu7mg
Manganese, Mn2mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Choline, total62mg
Betaine6mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU39IU
Vitamin A, RAE12mcg_RAE
Retinol12mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:01g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol55mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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