Nutrition Information for Bratwurst, pork, cooked

Serving Size	1 link cooked
Water	51g
Calories	333
Energy	1393kj
Protein	13g
Total Fat	29g
Ash	2g
Total Carbohydrates	2g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	28mg
Iron, Fe	0mg
Magnesium, Mg	21mg
Phosphorus, P	208mg
Potassium	348mg
Sodium	846mg
Zinc, Zn	3mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	39mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	4mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Choline, total	94mg
Betaine	3mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	6IU
Vitamin A, RAE	2mcg_RAE
Retinol	2mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	44IU
Vitamin K (phylloquinone)	3mcg
Fatty acids, total saturated	9g
4:0	0g
6:0	0g
8:0	0g
10:0	1g
12:0	1g
14:0	0g
16:0	6g
18:0	3g
Fatty acids, total monounsaturated	14g
16:1 undifferentiated	0g
18:1 undifferentiated	13g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	2g
18:3 undifferentiated	9g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	74mg
Phytosterols	0mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	1g
Alanine	1g
Aspartic acid	2g
Glutamic acid	4g
Glycine	1g
Proline	1g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg