Nutrition Information for Soup, ramen noodle, beef flavor, dry

Soup, ramen noodle, beef flavor, dry (USDA#06982)

Serving Size1 serving
Water5g
Calories436
Energy1823kj
Protein10g
Total Fat15g
Ash5g
Total Carbohydrates63g
Dietary Fiber2g
Sugars1g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch56g
Calcium, Ca30mg
Iron, Fe4mg
Magnesium, Mg24mg
Phosphorus, P121mg
Potassium185mg
Sodium2002mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se10mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total109mcg
Folic acid84mcg
Folate, food24mcg
Folate, DFE168mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Tocopherol, beta8mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Fatty acids, total saturated7g
12:00g
14:00g
16:06g
17:00g
18:00g
20:08g
22:00g
Fatty acids, total monounsaturated6g
15:10g
17:14g
18:1 undifferentiated6g
20:18g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated6g
20:2 n-6 c,c2g
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid4g
Glycine0g
Proline1g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin10mcg

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