Nutrition Information for Soup, beef stroganoff, canned, chunky style, ready-to-serve

Soup, beef stroganoff, canned, chunky style, ready-to-serve (USDA#06980)

Serving Size1 cup
Water79g
Calories98
Energy410kj
Protein5g
Total Fat4g
Ash1g
Total Carbohydrates9g
Dietary Fiber0g
Sugars1g
Calcium, Ca20mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P50mg
Potassium140mg
Sodium435mg
Zinc, Zn1mg
Copper, Cu0mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin8mg
Niacin0mg
Vitamin B-65mg
Folate, total67mcg
Folic acid10mcg
Folate, food56mcg
Folate, DFE74mcg_DFE
Choline, total18mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU820IU
Vitamin A, RAE84mcg_RAE
Retinol51mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)102mcg
Fatty acids, total saturated2g
4:08g
6:04g
8:02g
10:06g
12:07g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated6g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol21mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta365mcg
Carotene, alpha49mcg
Cryptoxanthin, beta1mcg
Lycopene14mcg
Lutein + zeaxanthin386mcg

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