Nutrition Information for Soup, beef and mushroom, low sodium, chunk style

Soup, beef and mushroom, low sodium, chunk style (USDA#06978)

Serving Size1 cup
Water83g
Calories69
Energy289kj
Protein4g
Total Fat2g
Ash0g
Total Carbohydrates9g
Dietary Fiber0g
Sugars0g
Calcium, Ca13mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P50mg
Potassium140mg
Sodium25mg
Zinc, Zn1mg
Copper, Cu0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid3mg
Thiamin4mg
Riboflavin0mg
Niacin1mg
Vitamin B-65mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Choline, total9mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1967IU
Vitamin A, RAE98mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated1g
4:00g
6:08g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated6g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol6mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta961mcg
Carotene, alpha438mcg
Cryptoxanthin, beta0mcg
Lycopene722mcg
Lutein + zeaxanthin47mcg

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