Nutrition Information for Soup, cream of mushroom, low sodium, ready-to-serve, canned

Soup, cream of mushroom, low sodium, ready-to-serve, canned (USDA#06968)

Serving Size1 cup
Water90g
Calories53
Energy222kj
Protein1g
Total Fat3g
Ash0g
Total Carbohydrates4g
Dietary Fiber0g
Sugars1g
Calcium, Ca19mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P20mg
Potassium41mg
Sodium20mg
Zinc, Zn0mg
Copper, Cu5mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin4mg
Niacin0mg
Vitamin B-60mg
Folate, total8mcg
Folic acid2mcg
Folate, food5mcg
Folate, DFE9mcg_DFE
Choline, total5mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU24IU
Vitamin A, RAE7mcg_RAE
Retinol7mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol1mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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