Nutrition Information for Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water (USDA#06967)

Serving Size1 cup
Water91g
Calories33
Energy137kj
Protein1g
Total Fat0g
Ash1g
Total Carbohydrates6g
Dietary Fiber1g
Sugars2g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg13mg
Phosphorus, P23mg
Potassium217mg
Sodium194mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU860IU
Vitamin A, RAE43mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:01g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta437mcg
Carotene, alpha157mcg
Cryptoxanthin, beta1mcg
Lycopene6924mcg
Lutein + zeaxanthin23mcg

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