RecipeTips.Com Home usda nutrition | Food Nutrition | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Join Now | Sign In | RSS Feeds RSS Feeds
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water (USDA#06967)

Serving Size 1 cup
Water 91g
Calories 33
Energy 137kj
Protein 1g
Total Fat 0g
Ash 1g
Total Carbohydrates 6g
Dietary Fiber 1g
Sugars 2g
Calcium, Ca 12mg
Iron, Fe 0mg
Magnesium, Mg 13mg
Phosphorus, P 23mg
Potassium 217mg
Sodium 194mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 4mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 8mg
Folate, total 6mcg
Folic acid 0mcg
Folate, food 6mcg
Folate, DFE 6mcg_DFE
Choline, total 4mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 860IU
Vitamin A, RAE 43mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 7g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 5g
18:0 1g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 437mcg
Carotene, alpha 157mcg
Cryptoxanthin, beta 1mcg
Lycopene 6924mcg
Lutein + zeaxanthin 23mcg

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water usda nutrition - Related Content

Recipes view more
Slow Cooker Vegetable Soup

Slow Cooker Vegetable Soup

Slow cooking provides subtle flavors to this easy to prepare vegetable soup.
Split Pea Vegetable Soup

Split Pea Vegetable Soup

This colorful soup is a tasty way to get the vegetables and legumes that nutritionists recommend. For vegetarians, replace the bacon with 2 tablespoons of olive or canola oil.
Grilled Italian Chicken and Vegetable Soup

Grilled Italian Chicken and Vegetable Soup

Rich and hearty soup with lots of fresh vegetables and lemon grilled chicken.
Low-cal Lowfat Grilled Chicken Wrap

Low-cal Lowfat Grilled Chicken Wrap

This recipe contains 275 calories and 7 grams of fat. I found that the ceasar salad dressing and red onion paired very well together and essentially "made" the dish.
Vegetable Skillet Supper

Vegetable Skillet Supper

Wonderful! Good combination of colorful vegetables.
Cooking Tips & Advice
Preparing Blueberries for Cooking

Preparing Blueberries for Cooking

Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ...
Preparing Bananas for Cooking

Preparing Bananas for Cooking

Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below. Peel and Slice Bananas Cavendish ...
Low-fat Recipe Substitutions

Low-fat Recipe Substitutions

By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ...
Prepare and Cook Corn on the Cob

Prepare and Cook Corn on the Cob

Preparing Corn on the Cob | Cooking Corn on the CobRemoving Kernels from the Cob Preparing Corn on the Cob Shuck the corn by peeling back the husk and completely ...
Preparing Garlic

Preparing Garlic

Garlic When selecting, choose garlic that is plump and firm with paper-like skins that are tight and intact. Avoid any that are soft or that have begun to shrivel. Place garlic ...
Glossary Terms
Low-Sodium Milk

Low-Sodium Milk

Milk that has the majority of the sodium (approximately 90%) removed and replaced with potassium. This milk is produced for people on a sodium restricted diet and is not always ...
Vegetable Soup

Vegetable Soup

A soup consisting of mainly vegetables and a base of water or broth. It may include other ingredients, such as meat, noodles, rice and legumes.
Lentil Vegetable Soup

Lentil Vegetable Soup

A type of dried bean soup that provides an earthy and somewhat savory flavor through the use of cooked lentils. Some of the typical ingredients added into a Lentil Vegetable Soup ...
Tomato Vegetable Soup

Tomato Vegetable Soup

A combination of the traditional Tomato Soup with an array of garden vegetables that offers a strong tomato and vegetable soup-like flavor. Made as a water-based soup, Tomato ...
Chicken Vegetable Soup - California Style

Chicken Vegetable Soup - California Style

Typically made with a wider variety of vegetables than traditional Chicken Vegetable Soup, this type of soup has a similar flavor but more vegetable flavored. Cooked in a chicken ...
Cooking Videos
Prepare Pineapple Rings from a Fresh Pineapple

Prepare Pineapple Rings from a Fresh Pineapple

RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com.
USDA Nutrition Facts

Soup pea low sodium prepared with equal volume water

Soup chicken noodle low sodium canned prepared with equal volume water

Soup vegetable chicken canned prepared with water low sodium

Soup vegetable beef canned prepared with equal volume water

Soup pea green canned condensed prepared with equal volume water

Clip and save Coupons available
Advertise With Us ADVERTISEMENT
Daily Feature
Banana  Bread with Sour Cream Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com