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Soup, pea, low sodium, prepared with equal volume water

Soup, pea, low sodium, prepared with equal volume water (USDA#06965)

Serving Size 1 cup
Water 84g
Calories 62
Energy 260kj
Protein 3g
Total Fat 1g
Ash 1g
Total Carbohydrates 9g
Dietary Fiber 1g
Sugars 3g
Calcium, Ca 12mg
Iron, Fe 0mg
Magnesium, Mg 15mg
Phosphorus, P 47mg
Potassium 71mg
Sodium 10mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 3mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 4mg
Riboflavin 2mg
Niacin 0mg
Vitamin B-6 0mg
Folate, total 1mcg
Folic acid 0mcg
Folate, food 1mcg
Folate, DFE 1mcg_DFE
Choline, total 13mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 12IU
Vitamin A, RAE 3mcg_RAE
Retinol 3mcg
Vitamin E (alpha-tocopherol) 8mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 1g
8:0 0g
10:0 0g
12:0 0g
14:0 7g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 1g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 1mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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