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Soup, ramen noodle, any flavor, dry

Soup, ramen noodle, any flavor, dry (USDA#06583)

Serving Size 1 serving
Water 4g
Calories 453
Energy 1895kj
Protein 9g
Total Fat 17g
Ash 3g
Total Carbohydrates 65g
Dietary Fiber 2g
Sugars 0g
Calcium, Ca 16mg
Iron, Fe 4mg
Magnesium, Mg 24mg
Phosphorus, P 108mg
Potassium 120mg
Sodium 1160mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 28mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 5mg
Vitamin B-6 6mg
Folate, total 147mcg
Folic acid 120mcg
Folate, food 28mcg
Folate, DFE 231mcg_DFE
Choline, total 85mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 11IU
Vitamin A, RAE 1mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 2mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 5mcg
Fatty acids, total saturated 7g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 5g
18:0 0g
Fatty acids, total monounsaturated 6g
16:1 undifferentiated 4g
18:1 undifferentiated 6g
20:1 1g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 6mcg
Carotene, alpha 2mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 20mcg

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USDA Nutrition Facts

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