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Soup, vegetable beef, dry, mix, prepared with water |
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Soup, vegetable beef, dry, mix, prepared with water (USDA#06500) |
| Serving Size 1 cup |
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| Water 94g |
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| Calories 21 |
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| Energy 89kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 3g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 6mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 5mg |
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| Phosphorus, P 14mg |
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| Potassium 72mg |
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| Sodium 312mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 3mg |
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| Manganese, Mn 2mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 6mg |
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| Riboflavin 8mg |
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| Niacin 0mg |
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| Pantothenic acid 5mg |
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| Vitamin B-6 4mg |
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| Folate, total 8mcg |
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| Folic acid 0mcg |
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| Folate, food 8mcg |
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| Folate, DFE 8mcg_DFE |
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| Choline, total 3mg |
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| Vitamin B-12 2mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 94IU |
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| Vitamin A, RAE 5mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 8mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 6g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 0g |
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| 18:0 5g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 3g |
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| 17:1 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 47mcg |
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| Carotene, alpha 18mcg |
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| Cryptoxanthin, beta 1mcg |
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| Lycopene 139mcg |
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| Lutein + zeaxanthin 8mcg |
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