Nutrition Information for Soup, tomato vegetable, dry, mix, prepared with water

Soup, tomato vegetable, dry, mix, prepared with water (USDA#06499)

Serving Size1 cup
Water94g
Calories22
Energy94kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates4g
Dietary Fiber0g
Sugars0g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg4mg
Phosphorus, P14mg
Potassium67mg
Sodium132mg
Zinc, Zn8mg
Copper, Cu4mg
Manganese, Mn4mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid1mg
Thiamin2mg
Riboflavin3mg
Niacin0mg
Pantothenic acid4mg
Vitamin B-62mg
Folate, total5mcg
Folic acid1mcg
Folate, food4mcg
Folate, DFE5mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU75IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:03g
6:00g
8:00g
10:00g
12:00g
13:00g
14:08g
15:00g
16:09g
17:00g
18:02g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:13g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta44mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene1589mcg
Lutein + zeaxanthin36mcg

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