Nutrition Information for Soup, tomato, dry, mix, prepared with water

Soup, tomato, dry, mix, prepared with water (USDA#06498)

Serving Size1 cup
Water89g
Calories38
Energy158kj
Protein0g
Total Fat0g
Ash1g
Total Carbohydrates7g
Dietary Fiber0g
Sugars3g
Calcium, Ca29mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P33mg
Potassium111mg
Sodium356mg
Zinc, Zn0mg
Copper, Cu3mg
Manganese, Mn3mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid2mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Choline, total7mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU314IU
Vitamin A, RAE20mcg_RAE
Retinol5mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:01g
6:08g
8:05g
10:01g
12:01g
14:04g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated1g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta174mcg
Carotene, alpha0mcg
Cryptoxanthin, beta8mcg
Lycopene649mcg
Lutein + zeaxanthin32mcg

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