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Soup, pepperpot, canned, prepared with equal volume water |
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Soup, pepperpot, canned, prepared with equal volume water (USDA#06452) |
| Serving Size 1 serving 1 cup |
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| Water 90g |
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| Calories 41 |
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| Energy 173kj |
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| Protein 2g |
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| Total Fat 1g |
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| Ash 1g |
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| Total Carbohydrates 3g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 11mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 2mg |
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| Phosphorus, P 17mg |
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| Potassium 61mg |
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| Sodium 390mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Fluoride, F 36mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 2mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 4mcg |
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| Folic acid 0mcg |
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| Folate, food 4mcg |
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| Folate, DFE 4mcg_DFE |
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| Choline, total 5mg |
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| Vitamin B-12 7mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 346IU |
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| Vitamin A, RAE 19mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 2mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 6g |
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| 18:1 undifferentiated 0g |
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| 20:1 1g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 4mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 190mcg |
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| Carotene, alpha 79mcg |
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| Cryptoxanthin, beta 2mcg |
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| Lycopene 576mcg |
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| Lutein + zeaxanthin 13mcg |
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