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Soup, pea, split with ham, canned, prepared with equal volume water

Soup, pea, split with ham, canned, prepared with equal volume water (USDA#06451)

Serving Size 1 cup (8 fl oz)
Water 81g
Calories 75
Energy 314kj
Protein 4g
Total Fat 1g
Ash 1g
Total Carbohydrates 11g
Dietary Fiber 0g
Calcium, Ca 9mg
Iron, Fe 0mg
Magnesium, Mg 19mg
Phosphorus, P 84mg
Potassium 158mg
Sodium 398mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Vitamin C, total ascorbic acid 0mg
Thiamin 5mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 1mcg
Folic acid 0mcg
Folate, food 1mcg
Folate, DFE 1mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 176IU
Vitamin A, RAE 9mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 5g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 2g
18:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
Cholesterol 3mg
Tryptophan 4g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 5g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 8g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g

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