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Soup, oyster stew, canned, prepared with equal volume water |
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Soup, oyster stew, canned, prepared with equal volume water (USDA#06448) |
| Serving Size 1 cup (8 fl oz) |
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| Water 94g |
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| Calories 24 |
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| Energy 100kj |
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| Protein 0g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 1g |
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| Calcium, Ca 9mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 2mg |
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| Phosphorus, P 20mg |
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| Potassium 20mg |
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| Sodium 407mg |
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| Zinc, Zn 4mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 8mg |
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| Riboflavin 1mg |
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| Niacin 9mg |
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| Pantothenic acid 5mg |
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| Vitamin B-6 5mg |
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| Folate, total 1mcg |
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| Folic acid 0mcg |
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| Folate, food 1mcg |
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| Folate, DFE 1mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 29IU |
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| Vitamin A, RAE 8mcg_RAE |
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| Retinol 7mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 5g |
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| 6:0 4g |
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| 8:0 0g |
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| 10:0 5g |
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| 12:0 5g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 7g |
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| 18:2 undifferentiated 5g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 6mg |
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