Nutrition Information for Soup, oyster stew, canned, prepared with equal volume water

Soup, oyster stew, canned, prepared with equal volume water (USDA#06448)

Serving Size1 cup (8 fl oz)
Water94g
Calories24
Energy100kj
Protein0g
Total Fat1g
Ash0g
Total Carbohydrates1g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P20mg
Potassium20mg
Sodium407mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid1mg
Thiamin8mg
Riboflavin1mg
Niacin9mg
Pantothenic acid5mg
Vitamin B-65mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin B-120mcg
Vitamin A, IU29IU
Vitamin A, RAE8mcg_RAE
Retinol7mcg
Fatty acids, total saturated1g
4:05g
6:04g
8:00g
10:05g
12:05g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated5g
18:3 undifferentiated0g
Cholesterol6mg

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