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Nutrition Information for Soup, minestrone, canned, prepared with equal volume water

Soup, minestrone, canned, prepared with equal volume water (USDA#06440)

Serving Size1 cup (8 fl oz)
Water91g
Calories34
Energy142kj
Protein1g
Total Fat1g
Ash1g
Total Carbohydrates4g
Dietary Fiber0g
Calcium, Ca14mg
Iron, Fe0mg
Magnesium, Mg3mg
Phosphorus, P23mg
Potassium130mg
Sodium378mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin1mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total15mcg
Folic acid8mcg
Folate, food7mcg
Folate, DFE21mcg_DFE
Vitamin B-120mcg
Vitamin A, IU970IU
Vitamin A, RAE49mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:05g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol1mg
Tryptophan1g
Threonine4g
Isoleucine5g
Leucine9g
Lysine7g
Methionine1g
Cystine0g
Phenylalanine6g
Tyrosine3g
Valine7g
Arginine8g
Histidine2g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine5g
Alcohol, ethyl0g
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