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Soup, clam chowder, new england, canned, prepared with equal volume water

Soup, clam chowder, new england, canned, prepared with equal volume water (USDA#06430)

Serving Size 1 serving 1 cup
Water 90g
Calories 35
Energy 148kj
Protein 1g
Total Fat 1g
Ash 1g
Total Carbohydrates 5g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 9mg
Iron, Fe 1mg
Magnesium, Mg 7mg
Phosphorus, P 127mg
Potassium 108mg
Sodium 344mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 8mg
Selenium, Se 3mcg
Fluoride, F 36mcg
Vitamin C, total ascorbic acid 2mg
Thiamin 6mg
Riboflavin 8mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 5mg
Folate, total 7mcg
Folic acid 0mcg
Folate, food 7mcg
Folate, DFE 7mcg_DFE
Choline, total 3mg
Vitamin B-12 4mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 29IU
Vitamin A, RAE 8mcg_RAE
Retinol 8mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin D 0IU
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 5g
15:0 0g
16:0 0g
17:0 0g
18:0 6g
20:0 0g
22:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:4 0g
20:4 undifferentiated 3g
20:5 n-3 5g
22:5 n-3 4g
22:6 n-3 5g
Fatty acids, total trans 6g
Cholesterol 3mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 2mcg

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